HRV TEST
Heart rate variability – the mirror of your recovery
A two-minute measurement with an R-R heart rate belt. You get a full analysis, personal recommendations and a downloadable PDF report immediately.
- 01
Moisten the electrodes of the R-R belt and place it on your chest.
- 02
Lie down or sit calmly – breathe normally.
- 03
Connect the belt and stay still for the whole measurement.
Sign in to start a measurement.
Every new account gets 5 free measurements.
Sign in or create an accountThe belt connection requires Web Bluetooth support (Chrome or Edge, desktop or Android).
“The HRV test helped me see when I was pushing too hard. My recovery scores improved within three weeks.”
Mikko K.
Triathlete, 34
“Two minutes in the morning and I know how my body is doing. The PDF report is easy to share with my coach.”
Anna L.
Office worker, 29
“I use this with my clients to track recovery. The coaching feature lets me follow their progress remotely.”
Jukka R.
Personal trainer, 45